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I am a lazy chef, so here is a super-easy, super-tasty dish that will fill you up for under 200 calories!

Ingredients: 1 zucchini, 1 plum tomato, 1 tsp minced garlic, 1 tbsp olive oil, 1 tbsp grated parmesan cheese, 1 tsp basil

To prepare: Dice zucchini and tomato into 1/2″ cubes. In a bowl, toss vegetables with garlic and olive oil. Line a baking sheet with aluminum foil, place vegetables flat on baking sheet, and sprinkle with basil and parmesan. Bake at 400 degrees for 12-15 minutes. Serve as is, or drizzle with marinara sauce.

There are approximately 198 calories in the entire dish (without marinara). It’s a light, delicious dish for summer—works well as a side dish or an entree.